Hypnosis has long been used to assist smokers in kicking the habit because hypnotherapy is a safe, effective solution for those that do want to:
- Quit smoking
- Stop craving cigarettes
- Feel healthier
- Have more financial freedom
Many people wrongly assume cigarettes reduces stress.
Cigarettes only give the illusion of being in a stress-free frame of mind temporarily, but actually raises your heart rate, essentially releasing your adrenaline, which is a stress hormone.
Every 8 seconds someone will die from a tobacco-related illness – Source: The World Health Organization.
How Hypnotherapy Might Help
Hypnotherapy targets the subconscious side of the mind that gives you the urge to want to smoke, even though you are consciously aware of all the negative health risks associated with it.
Hypnotherapy focuses on getting the brain to go into a trance-like state where your conscious minds get very relaxed allowing your subconscious side to be open to suggestions that can be life changing if properly executed.
The reason hypnotherapy is so effective is that unlike other stop smoking methods, you do not feel the urge to smoke naturally.
With hypnotherapy, you don’t have to rely on other risky ineffective short-term solutions that attempt to hide the problems rather than solve them.
While millions of people will agree that the process of quitting smoking, can be a very difficult task, more and more people have been coming forward, experiencing how hypnotherapy literally changed their lives and made their struggle with smoking virtually non-existent.
Start Living your Life Without The Chains of Cigarette Addiction
The problem with some smoking cessation alternatives is that some of them have health risks, such as allergic reaction from nicotine patches, damage to the lungs from hot vapor in E-cigarettes, and some are just not effective at addressing the source of the urge but rather temporarily masks it.
The problem with this is that when the mask is gone, the urges return and the smoker will likely relapse and fall back into that vicious cycle of chain smoking cigarette after cigarette.
If you’ve been looking for a proven, effective, safe solution to aid you in your smoking cessation endeavors, consider stop smoking hypnosis, the benefits associated with it, and why it can be the perfect solution for those that wish to stop smoking without the urge to smoke, therefore lessening the chances of relapse.
Can hypnosis for smoking work?
Yes, it can and the high success rates for themselves.
However, the smoker has to WANT to quit smoking not because they feel they HAVE to, which are two different reasons.
Smokers often have objections (or excuses) for not to take up hypnotherapy.
Common reasons include:
“What if it doesn’t work?”
“Hypnosis is too expensive.” Words from someone who burns away £8 on every packet of cigarettes.
Is Stop Smoking Hypnosis Guaranteed to Work?
Like the majority of forms of treatment, there can be no guarantees that are certain.
The secret to success is you. Programmes and smoking cessation will only achieve success if you’re fully dedicated to quitting smoking.
You should be ready to make changes to your lifestyle in addition to following guidelines and the programme directions.
But, by participating in the Stop Smoking Programme, you can possess skills to change, make healthier lifestyle choices and eventually be a non-smoker.
You will stop smoking if you’re 100% committed to quitting using this process.