Hypnosis has long been used to assist smokers in kicking the habit because hypnotherapy is a safe, effective solution for those that do want to:
- Quit smoking
- Stop craving cigarettes
- Feel healthier
- Have more financial freedom
The average smoker burns away over £3,000 per year on cigarettes!
In comparison Hypnotherapy costs under one-tenth of what a smoker will spend over one year.
So you want to know…
Does Hypnotherapy Work for Stop Smoking?
If you love music and follow entertainment blogs and news, chances are that you might have come across an article discussing how Adele overcame her fear for the stage (stage fright).
If you are not familiar with the showbiz and all that goes around the entertainment world, you should explore how Drew Barrymore overcame her smoking addiction, before you get involved into debates about whether hypnotherapy works or not.
Yes! Hypnotherapy works no matter how many times some people try not to accept this simple fact.
She sought Kirsten’s help because she had wanted to quit smoking and manage her stage fright problem.
Previously she had tried many methods to manage the two problems in vain. From the sources both online and in print media, Adele stopped smoking and has since been able to control her fear for the stage.
The visit to Kirsten seems to have been magical, as it saved Adele’s lungs from nicotine intoxication and helped her gain the courage to face a multitude of her fans across many parts of the world.
For the doubters and sceptics, Adele is a living proof that hypnotherapy works!
If Adele’s life is not enough proof that hypnotherapy works, Drew Barrymore sudden move to quit smoking will do better.
Barrymore has even gone further to claim that she could drink to forget about herself. She also describes herself in some of her productions as a “smokaholic’’.
Her journey to quit smoking is long and full of theories and endless stories, but she admits that at some point, she had to visit a hypnotherapist to beat her drug addiction.
Even though she might have been successful in entirely quitting smoking, she found a balance and reduced the packets a day to one through hypnosis.
Those who smoke or even have smoked and stopped know how hard the process is for a person who is ardent in the behaviour.
If it were not for hypnotherapy, Drew Barrymore might still be doing 3 packets a day or even more today.
Therefore, the perfect answer to the question does hypnotherapy work?
Is a resounding yes, because the two examples given above are mere statistics of the known cases, but more people have experienced the “magic of hypnotherapy!”
People with different psychological, emotional, and behavioural problems could get much help by embracing the idea of hypnosis.
They should quit trying unproven methods and turn to hypnotherapy because it works better than some of the therapeutic process people believe in.
Who knows, it is might be what you have been missing to quit those bad habits that you have.
Every 8 seconds someone will die from a tobacco-related illness – Source: The World Health Organization.
How does hypnotherapy work for Stop Smoking?
Hypnotherapy targets the subconscious side of the mind that gives you the urge to want to smoke, even though you are consciously aware of all the negative health risks associated with it.
Hypnotherapy focuses on getting the brain to go into a trance-like state where your conscious minds get very relaxed allowing your subconscious side to be open to suggestions that can be life changing if properly executed.
The reason hypnotherapy is so effective is that unlike other stop smoking methods, you do not feel the urge to smoke naturally.
With hypnotherapy, you do not have to rely on other risky ineffective short-term solutions that attempt to hide the problems rather than solve them.
While millions of people will agree that the process of quitting smoking, can be a very difficult task, more and more people have been coming forward, experiencing how hypnotherapy literally changed their lives and made their struggle with smoking virtually non-existent.
The Desire to Stop Smoking
The problem with some smoking cessation alternatives is that some of them have health risks, such as allergic reaction from nicotine patches, damage to the lungs from hot vapour in E-cigarettes, and some are just not effective at addressing the source of the urge but rather temporarily masks it.
The problem with this is that when the mask is gone, the urges return and the smoker will likely relapse and fall back into that vicious cycle of chain-smoking cigarette after cigarette.
If you have been looking for a proven, effective, safe solution to aid you in your smoking cessation endeavours, consider stop smoking hypnosis, the benefits associated with it, and why it can be the perfect solution for those that wish to stop smoking without the urge to smoke, therefore lessening the chances of relapse.
Can hypnosis work to stop smoking work?
Yes, it can and the high success rates are proof in themselves.
However, the smoker has to WANT to quit smoking not because they feel they HAVE to, which are two different reasons.
Common excuses smokers tell themselves why not to consider hypnotherapy:
“What if it doesn’t work?”
“Hypnosis is too expensive.”
Is Stop Smoking Hypnosis Guaranteed to Work?
Like the majority of forms of treatment, there can be no guarantees that are certain.
The secret to success is you.
Programmes and smoking cessation will only achieve success if you are fully dedicated to quitting smoking.
You should be ready to make changes to your lifestyle in addition to following guidelines and the programme directions.
But, by participating in the Stop Smoking Programme, you can possess skills to change, make healthier lifestyle choices and eventually be a non-smoker.
You will only stop smoking if you are 100% committed to the process.