“How Many Hypnotherapy Sessions Will I Need?”
Let me be honest, Hypnosis is not magic and it cannot make that phobia or anxiety that you have had for decades disappear in only one session. Especially when it is linked to additional secondary gain benefits, which you receive from holding on to that problem.
The number of sessions realistically required for each person depends on the severity of the issue and the commitment from the client.
The approximate number of sessions per issue:
- Anxiety = 6 to 12 Sessions
- Confidence = 4 Sessions
- Depression = 12 to 20 Sessions
- Phobia = 3 to 5 Sessions
- Eating Issues = 4 to 12 Sessions
- Weight Loss = 6 to 12 Sessions
I only work with clients who are 100% committed to the therapy process and do not provide one-off Hypnotherapy sessions.
If you have had your problem for 20+ years and want Hypnotherapy to FIX your problem after only one session then I would recommend that you do NOT book as your expectation is beyond the powers of hypnosis.
If on the other hand, you are committed to changing the issue, which has been consuming your life. Book a Pre-Session consultation NOW.
Still unsure? Please spend time reading feedback from previous clients or telephone 01908 382123.