Scientific studies confirm how our thoughts can influence our behaviour.
90% of the electrical signals formed in our brain are done without our conscious permission or to be precise, they take place at the sub-conscious level.
The Conscious mind which represents 5% of our mind is the thinking mind, where we think freely and can accept or decline any idea.
It receives information from our five primary senses (sight, hearing, smell, taste and touch) are fixed in the present.
For example, when crossing the road, we hear a vehicle approaching, and we right away stop.
The Subconscious mind is like a supercomputer stored with a database of programmed behaviours, the majority of which we got between birth and the age of 6.
These programs influence almost 95% of our thoughts, decisions, emotions, and actions in our subconscious mind.
Hypnotherapy helps “reprogram” those automated behaviour stored away in your subconscious which holds us back with patterns that we find more helpful.
Albert Einstein provided the perfect definition of madness.
Hypnotherapy can help you experience positive change.